Home gym

So as part of my on-going commitment to a healthier lifestyle, I have been out and purchased some fitness equipment to help with my attempts to save money on a gym membership that may become useless when I get bored of it.

I did some research and seeing as I already have a weights bench, I decided that there were various apparatus that I could use to help me with my bid for weight loss.

The first things that I have bought were a medicine ball, a resistance cord and a skipping rope.  Having watch many a fitness programme on tv and also having done a bit of googling on the internet, I concluded that these would be more than adequate to help me get in shape.

The medicine ball came with a little manual with some suggested exercises for me to do, which I have been partaking in each morning before work.  Already so far, i am starting to see the benefits which is great.  So watch out kids, next stop London 2012.

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